Hello and welcome to stow-hypno.  

You are most likely visiting my site because you want to make some changes in your life and are wondering whether hypnosis could help you. Although it's not a panacea for everything (as some therapists would have you believe!), hypnosis is the most powerful tool for change that we know of. This is because, with hypnosis we are working on an unconscious level where instinctive, habitual or emotional response patterns can be changed much more easily than by just talking about them (as in more traditional counselling, psychotherapy and CBT which often takes far longer than necessary).

So, whether you want to stop smoking, lose weight, conquer a fear of phobia, manage stress, overcome panic attacks or trauma, climb out of depression, control anger, boost your confidence or self-esteem - and a whole lot more - hypnosis can help you, and often a lot sooner than you think.

Because hypnotherapy is so powerful I offer one-to-one therapy for adults and children for a whole range of problems (see the pages on the right) but specialize in 6 main areas:

• Smoking Cessation
• Weight Loss, Cravings and Emotional Eating 
• Trauma Resolution - PTSD, sexual abuse, flashbacks, nightmares etc.
• Stress - anxiety, panic attacks, phobias, OCD, performance anxiety, public speaking, exam nerves, driving tests, fear of flying
• Sex and Relationship Problems
• Confidence and Self-Esteem Issues

I also do talks on hypnotherapy so can visit your club, business or workplace to help you find out more about hypnosis and how it can be used to help you personally or as a team.

Read the testimonial page to find out what people just like you are saying about stow-hypno or call me now on 0845 450 2326 for an informal chat to find out how I can help you or your business/company. I combine Hypnotherapy with Neuro Linguistic Programming (NLP) and Emotional Freedom Techniques (EFT) and because I practice solution-focused therapy I won't waste hours trawling through your past (like many forms of counselling and psychotherapy). My aim is to help you feel better and make the changes you want as quickly as possible. 

Free Reports on stopping smoking, weight loss, stress, depression and OCD are available to download. You will also learn more about the way I work at stow-hypno. And there are various videos that show you some of the methods I use, such as Emotional Freedom Technique (EFT), the Rewind technique for treating phobias, trauma, sexual abuse, panic attacks, PTSD etc. and how to beat depression. There are also videos explaining what hypnosis is and the purpose of dreaming and the REM state. You can also follow me on twitter for the latest updates.

Call me now on 0845 450 2326 or 07921 331707 to find out how I can help you or book your first session.