The study of the link between psychology and performance has been around for many, many years. In sport, as long ago as the 1950's, Soviet Union Olympic teams were employing the services of hypnotists to greatly enhance their athletes performances. Today, sports psychology is a huge industry and a growing number of top sports people employ 'mind-coaches' to help improve their game.

"I visited you around 13 months ago because of my fear of losing (primarily in Brazilian Jiu Jitsu).Over the last 13 months I have moved BJJ clubs to an amazing club, full of world ranking and European champions. I've started competing again, and will be even more next year. So I owe you a massive thanks, because it all started turning good after I saw you...I still meditate and use the self hypnosis technique you told me to use." A.B. Stowmarket 

The same applies in business and the performing arts. It is well-known that if you want to get ahead in business and achieve your goals your attitude has to be right, free of any old fears and worries. When it comes to public speaking, singing, acting, playing a musical instrument or any other performance art it is vital that stress levels are controlled and success is expected. However, so often the opposite is the case; fear takes over (take stage fright for example) and the speaker/actor/musician completely goes to pieces. Controlling the nerves and getting into the right mindset is vital if we want to perform at our best, in whatever field we're in. 

Read my report on Performance Enhancement now.

Today, many top athletes, business people and performance artists use mental rehearsal techniques to control stress levels, helping them to get into the 'zone', where their actions are then carried out by the unconscious mind, as if on auto-pilot. In your performance enhancement sessions I will help you to:

  • overcome self-doubt
  • reduce performance anxiety
  • eliminate negativity
  • improve concentration and focus
  • visualize success
  • boost confidence and motivation   
  • promote positive expectation
  • and increase self belief

If you want to control your stress levels and/or improve your performance in business, sport, education, the arts, public speaking (or even in the bedroom!) call me now on 0845 450 2326 to find out about powerful mind-focusing techniques.